I was watching an older episode of Martha Stewart preparing a Moroccan meal and it made me realize that having preserved lemons in the Preparedness pantry was a very good idea.
Lemons were preserved in salt and lemon juice for centuries when there was no refrigeration or trade that dealt with the seasonal nature of this fruit. The lemon was so treasured in Middle Eastern cuisine and for health benefits that they learned how to preserve lemons for use all year long without wasting any of the harvest.
The guest chef and Martha made it look easy. You take a lemon and slice it lengthwise nearly in half, stopping with a small portion of the lemon intact. You make a second slice, so that you have four sections of the lemon open. Then you take kosher salt and stuff as much as humanly possible into the center.
You then push them into a glass Ball jar using around three to five lemons. Some of the juice will be squeezed in to the jar and this is desirable. You close the jar and shake it every day for four days to get the juice and salt evenly distributed throughout all the flesh of the lemons.
After the fourth day, you open the jar and fill it to the brim with fresh lemon juice to prevent spoilage. It takes one month before they are ready to use in dishes and they will last for years. The pulp, the syrup, the peel are all used in cooking.
The syrup will replace salt in a recipe and makes a flavorful sauce for roasted vegetables with some butter. The pulp is added to stews. The peel is used in salads and other dishes to enhance flavor profiles beyond belief.
Moroccan Chicken with Lemons and Olives Recipe
Remember that vitamin C and bio-flavinoids are essential to good health, especially for blood vessels and cellular integrity. Preserved lemons will provide these nutrients all year long.
Limes were the citrus fruit of choice for mariners to keep them from getting scurvy on long journeys on the sea. Lemons seem to appeal to people in the Middle East, North Africa, India, and Europe. Italians use excess lemons to make an alcoholic beverage that serves the same purpose.
You can dehydrate lemons and other citrus fruit. But it’s nice to have some preserved lemons on hand in the pantry for flavor, health, and texture.